Wash, soak them overnight in water and have them the next day for breakfast. Add them to your oat meals or cereals. Add to smoothies, shakes or in baking. You may also add them to biryani, pulao and curries. They add a lovely tangy flavour to food. Have them directly as a snack.

Dried Apricots by Wild Valley Foods come directly from the farms of Ladakh and Kargil. They are naturally sun-dried and a healthy option for snacking with many health benefits.