These tiny little black currants grow wild in the forests of Kashmir valley. Locally known as Zirish, they are naturally sweet in taste, great to snack on and are also used extensively in traditional Kashmiri cuisine.

HEALTH BENEFITS

High in anti-oxidants

Keep the skin looking younger

Improve digestion and metabolism

Help in weight loss

Manage heart health

HOW TO CONSUME

Snack directly whenever you have sugar craving or feel hungry - Use in baking - Add to morning cereals, oats or salads. - Add to rice dishes like Pulao and Biryani - For a traditional Kashmiri Zirish Chutney recipe, please Whatsapp us on +91 773 8899 165.

STORAGE INSTRUCTIONS

If consuming within a period of 2 weeks, store in a glass jar away from the sun. If not, refrigerate immediately.

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